Tag Archives: Back on My Feet

Running Philadelphia: Back on My Feet 5-Miler

     The Stroehmann Back on My Feet 5-Miler fell on the same day as the Bearathon in Waco, which is the half marathon I have ran for the past two years. I was a little disappointed to not be running it again this year. The race, known as the “Toughest Half in Texas,” raises money for student scholarships, which is a great cause to run for especially for alumni.
This BoMF 5-Miler raises money for a great cause as well. I had read about BoMF a few years ago when I started running. The basic premise for this non-profit is to utilize running to help transform the lives of people who are homeless. It all starts with running and then they progress to getting jobs, homes and a new life.

     I can certainly relate to the transformative power of running and fitness, which, as I’ve written in my first blog post, has been instrumental in my own recovery. I was thrilled to get the opportunity to give back in a small way to the local chapter. My friend Maria’s daughter is the Executive Director, so she is very supportive and encourages others, such as myself, to be as well.

     After attending the annual fundraising event Back on My Feet Bash with Maria in October, I signed up for the 5-Miler.


     As I usually do on race days, I woke up at 4:30am to have a small amount of caffeine and start my race day ritual. I’m not a morning person. I don’t even like running or practicing yoga in the mornings. I’m pretty sure these races are scheduled so early so participants aren’t thinking. They’re just running. I don’t start really thinking clearly until after the first mile or so, which is about the same time my body has really warmed up.

     Despite the early hour, I was filled with excitement and anxiety before the race.  I was excited to be running in a new city, but felt anxious not knowing what to wear. I didn’t want to get too hot while running, yet I didn’t want to be so cold that I had a hard time functioning before I warmed up. I decided at the last minute to go with three layers instead of two once I stepped out of the car and felt how cold it was.



     Most of the time when I run a race, I have two goals: 1) finish and 2) don’t be last. I run for the sake of running, which for me includes intervals of walking when it’s longer than a 5K. But after two years of running races, I decided that I wanted to push myself harder, which meant running the entire race and pick up my pace.

     I really had to dig deep to get through the last mile. My legs and feet were worn out from running so hard. I kept repeating to myself “finish strong” like my baby sister told me to when I first started running. I was thrilled and relieved to see the finish line!

     Running the streets of Philadelphia was interesting and felt like I was getting short tour of the historical city on foot. My favorite part of the route being the start/finish line was within view of the Philadelphia Museum of Art. I love that place inside and out!

     Once I had a banana and water and rested for a few minutes, I made my way over to run the Rocky Steps that lead up to the museum since I was so close. Thought that would be a perfect place to take a post-race photo!

     After running up the steps, which left me a little out of breath and even more fatigued, I gazed out to enjoy the view of the city and take a picture.


     Just as I finished taking another picture, my phone rang. It was my Maria.
“Denita, where are you? Your name is being called out right now! You got third place in your age group! Come get your medal!”

     “What? Okay. I’ll be there in a minute!”

     Getting a medal is not something I even remotely expected. So I ran down the steps and crossed a few roads faster than I ran the race to get to the award ceremony and picked up my medal.


     It was awesome getting a medal, espcially since this was my first time to run in Philly! I proudly wore it to The Bishop’s Collar, where we ate and I had my usual post-race mimosas! By this point my runner’s high had worn off and I was ready to crash.

     At one point Maria looked at me and said, “I know that this is probably like asking a a mother who just gave birth if she wants to have another child, but do you think you think you’ll run it again next year?”

     “Absolutely!”

     In the meantime, I’m already training and looking forward to my next adventure in running, which is the half-marathon portion of the Jersey Marathon on April 30th. Just hope it’s a little bit warmer this time!

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